Bruce got it, because he created Kung Fu.
Henry gets it, because he’s a runner.
Ruben gets it, because he’s human.
I get it (and ignore it), because I’m human & I run.
There is this connection between mind & body – we call it consciousness & it reveals itself as intention – and I am BAD at being fully aware unless & until I lace up my shoes to go run.
We all struggle.
We all strive.
We all run.