Turns out it may be endocannabinoids (like those in cannabis), not endorphins, that produce the so-called runner’s high.
Whatever the chemical compound, the result is real and it’s spectacular.
That said, I really enjoy this bit:
To survive as a species, we seem to have needed to run, and nature obligingly found ways to make this strenuous movement pleasurable by providing us with a runner’s high.
I certainly experience the runner’s high when I run or I probably wouldn’t be so inclined to keep doing it.
Here’s visual evidence from this past weekend’s half marathon.
![Half Marathon Finishing Line](https://i0.wp.com/www.mostlymuppet.com/wp-content/uploads/2015/10/bazu-7157226.jpg?resize=634%2C951&ssl=1)
If you’re still not convinced, the only way to know for sure is to lace up your shoes and go out for a run.